Studies Show Chiropractic Care Reduces Headache Frequency by 40% — Here’s Why It Works

Pain Relief Insights from Kingdom Chiropractic in Lewisville, TX

If you suffer from headaches or migraines, you’re far from alone. Research shows chiropractic care can reduce the frequency of certain headaches by up to 40%. Chiropractic care is one of several approaches used to alleviate pain associated with headaches and migraines. Understanding the risk factors for headaches and migraines can also aid in prevention and management.

At Kingdom Chiropractic in Lewisville, TX, Dr. Darnell Brown helps patients find lasting relief from headaches through non-invasive, drug-free care that gets to the root of the problem. Migraine treatments can include chiropractic care as well as other options, and your primary care physician can help guide you to the right treatment plan.

Call our Lewisville chiropractic office at 972-261-9897 to schedule your personalized evaluation. We proudly serve Lewisville, Flower Mound, Highland Village, Coppell, and surrounding communities.

Kingdom Chiropractic Lewisville chiropractors

Migraine Headaches and Symptoms

Migraine headaches are more than just a bad headache—they’re a complex neurological disorder that can disrupt your entire day. Unlike tension headaches, a migraine attack often brings intense, throbbing headache pain, usually on one side of the head. Many people experience prodrome symptoms before the pain even starts, such as mood changes, food cravings, or increased urination, signaling that a migraine may be on the way.

During a migraine attack, the pain can be severe and is frequently accompanied by neurological symptoms like sensitivity to light and sound, nausea, and even visual disturbances such as flashing lights or blind spots. Some individuals also report dizziness or trouble concentrating. These symptoms can last for hours or even days, making it difficult to carry out daily activities.

If you notice recurring severe headache pain, especially with neurological symptoms or sensitivity to light, it’s important to recognize these as possible signs of migraine headaches. Understanding your unique prodrome symptoms and triggers can help you better manage migraine attacks and seek the right care for lasting relief.

Why Chiropractic Helps Relieve Headaches

1. Correcting Spinal Misalignments Reduces Nerve Irritation

Many headaches—especially tension headaches and cervicogenic headaches—stem from misalignments in the cervical spine (neck), which can disrupt the normal function of the nervous system and contribute to headache symptoms. Chiropractic adjustments restore proper alignment, relieving pressure on nerves and reducing pain signals to the brain.

2. Muscle Tension in the Neck and Shoulders Is a Major Trigger for Tension Headaches

Tight, overworked muscles in the neck and upper back can restrict blood flow and compress nerves, leading to recurring headaches. Incorporating deep breathing and relaxation techniques can help reduce muscle tension and prevent headaches. At Kingdom Chiropractic, we use soft tissue techniques and manual therapy to release tension and restore healthy function.

3. Improved Blood Flow Supports Natural Pain Relief

Chiropractic care promotes circulation throughout the head and neck, delivering oxygen and nutrients to tight, stressed tissues. This not only helps relieve current discomfort but can also reduce the likelihood of future episodes by improving blood flow, which may help reduce pain associated with headaches.

4. Chiropractic Adjustments Improve Posture and Ergonomics

Poor posture—especially from long hours at a computer or phone—places strain on the spine and neck. We assess your posture and provide adjustments, stretches, and ergonomic tips to reduce daily strain that can lead to headaches.

5. Personalized Migraine Headache Treatment Plans That Get Results

At Kingdom Chiropractic, every treatment plan is customized based on your specific headache type, triggers, and health goals. In addition to chiropractic care, your plan may include alternative therapies and integrative health approaches, such as complementary and integrative health practices to support headache relief, like:

  • Supplements
  • Relaxation techniques
  • Biofeedback
  • Acupuncture.

We combine chiropractic adjustments with lifestyle coaching, stress management strategies, and targeted exercises to deliver long-term relief.

While You’re Healing in Lewisville, Take Time to Relax

Managing stress is key in reducing headache triggers—and Lewisville offers great ways to unwind. Enjoy a peaceful walk through LLELA Nature Preserve, kayak on Lewisville Lake, or recharge with local eats and live music in Old Town Lewisville.

Addressing trouble sleeping can also be an important part of headache prevention and overall wellness. Self-care isn’t just a buzzword—it’s an important part of reducing headache frequency, and our team is happy to support you both inside and outside the clinic.

Lewisville Chiropractor

Don’t Let Headaches Control Your Life

Chronic headaches can interfere with every part of your life—from your work and sleep to your relationships and energy levels. Chiropractic care offers a safe, science-backed way to reduce headache frequency, improve your posture, and support whole-body wellness without drugs or invasive procedures.

Whether you’ve just started getting headaches or have dealt with them for years, you don’t have to accept them as normal. Let us help you feel better, naturally.

Call our Lewisville chiropractor at 972‑261‑9897 to book your consultation today. We welcome patients from Lewisville, Highland Village, Flower Mound, Coppell, and surrounding areas—because life is better when your head doesn’t hurt.

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